You can add a distinctly tangy taste to your crispy fried chicken with an ingredient you probably didn't think to us. Here's ...

Pure Culture Organics, a Chicago-based company, is on a mission to transform how consumers perceive and experience kefir, a ...

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

A health expert dispelled the myths around milk and good bone health, revealing a shocking catch, in an Instagram video.

I have got a new friend; it is called SCOBY*. In Mexico, however, it is Bulgaros; in Northern Caucasus, Kumis; in Sweden, ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

Making butter at home is a simple process that can yield either cultured or sweet cream butter, each bringing its own subtle ...

In the bubbly world of non-alcoholic fermented drinks, water kefir is finding its own space. Kombucha and milk kefir are readily available, but water kefir is starting to make inroads into the market.

It can also be the basis for Napoleon. The cook shared on Instagram a recipe for a delicious and satisfying pita bread casserole with kefir and cottage cheese.

Consuming chia seeds with milk is not only delicious but a healthy choice! Here are a few healthy and delicious recipes for you to try out. Chia seeds with milk are a nutritious breakfast option to ...