I have got a new friend; it is called SCOBY*. In Mexico, however, it is Bulgaros; in Northern Caucasus, Kumis; in Sweden, ...

Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Growing consumer demand for healthier options is a key driver of growth in the fermented dairy ingredients market. These ...

Kefir is a fermented drink made with milk and kefir grains and has a thinner consistency than yogurt drinks. It is drained to produce a soft cheese.

Kombucha and milk kefir are readily available ... Water kefir is made by combining sweetened water with water kefir grains or culture, symbiotic colonies of bacteria and yeast, and allowing ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Longevity did not improve for those who used multivitamins, researchers say but some foods are better. i asked the experts ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.