Anyone who has ever tried to get rid of a few extra kilos knows the frustration: the weight drops initially, only to be back ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Even after drastic weight loss, the body’s fat cells carry the ‘memory’ of ... The scientists tested the durability of these ...

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily ... rye ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

BHB-Phe, a newly discovered compound, reduces appetite and body weight by activating specific brain neurons. Researchers from ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

"No nutritional supplements are going to help you to lose weight. Not directly anyway. Probiotics can be used as part of a ...