Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

There are many mechanisms at work here, but the blood sugar increase is probably secondary to the weight gain, rather than ...

It will include clinical trials to assess whether weight-loss jabs can lower cancer risk. The professors wrote: “It’s thought that if certain bacteria are present in the microbiome you may be more ...

Weight loss is achieved by a combination of factors and many slimmers ... Recent research has highlighted how the delicate ...

Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

Sustainable weight loss still hinges on a healthy diet ... apples complete with the ‘mother’, the vinegar provides powerful ...