Life unfolds in the present, yet the logical mind traps us in the baggage of the past. When logic dominates every aspect of ...

NEW DELHI: A meditation session was held at the National Institute of Speech and Hearing (NISH) in Thiruvananthapuram on Sunday, where students and staff from the deaf and hard-of-hearing community ...

Mumbai has spas, wellness studios, gyms and yoga institutes. However, for the first time, right in the heart of the city, you ...

A ten-minute morning meditation offers a powerful rebellion against the daily rush, according to experts. This simple ...

Aspiring to meet Sadhguru often involves attending residential programs at the Isha Yoga Center in Coimbatore. The advanced Samyama retreat, an eight-day silent meditation in his presence, offers a ...

Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...

Of all the leadership wisdom-building models, wisdom of the heart is unique in emphasizing the leader’s interior development ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Mindfulness meditation might be good for your well-being, but the process of non-judgmentally focusing on the present instead of, say, the future as most long-term investors are encouraged to do, ...