Ginger adds bold flavor to meals and treats nausea, inflammation, and digestive issues, offering a range of health benefits ...

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, digestion, and immune health.

Eating ginger daily in winter strengthens immunity, reduces cough and cold, eases congestion, and lowers inflammation. Rich ...

A humble kitchen root often overlooked, horseradish, might be more than just a pungent addition to food. According to experts, it can help clear blocked nostrils, ease inflammation, fight harmful ...

The active compound present in adrak, named gingerol, is a powerful anti-inflammatory as well as packed with antioxidants that help with the functioning of the respiratory system. Consuming ginger and ...

Ginger root is packed with antioxidants and anti-inflammatory benefits, and its warm, slightly spicy flavor adds a punch to both sweet and savory dishes. But picking fresh ginger can be a gamble—it's ...

Cold weather can slow digestion. Here are 5 ways that consuming ginger can make metabolism faster and aid in weight loss.

"For some people, daily ginger can cause mild heartburn or digestive upset, especially in large amounts," Dr. Mohr points out ...

Fruits and vegetables are undeniably the cornerstone of a balanced and healthy diet. Packed with diverse nutrients essential for overall health, the variety of vitamins, minerals, and antioxidants ...

Boost your well-being with a simple blend of garlic, ginger, and lemon water. This potent concoction naturally strengthens immunity, aids digestion, and supports weight management. Packed with ...

Dr Sethi lists the beverages like green tea, ginger tea, peppermint tea, and more, by their most enriching nutrient.

Here is a look at four holiday spices that can also be good for your health: Ginger has been used in traditional Asian ...