JETSET Pilates studio is planning to open at Pembroke Gardens in spring 2026, bringing one of the fastest-growing fitness ...

In a Tuesday video message, Hegseth said he intends to “make the Chaplain Corps great again,” by restoring its focus on ...

Almost everyone can appreciate a functional holiday gift. But as your loved ones get older, choosing items they can actually use isn't just a practical move — it can help support their ...

Coventry, UK – December 15, 2025 – PRESSADVANTAGE – Strongway Gym Supplies, a UK-based supplier specialising in home-use ...

The yoga and Pilates mats market features a mix of global leaders and fast-growing innovators investing in technology-driven and eco-conscious product development. Other notable players such as Alo ...

From plant-based pozole-making to tortilla flower pressing, courses at LA Cocina de Gloria Molina are the perfect gift for ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

At homes, studios, parks and gyms around the world, people roll out their mats, take deep breaths, and go through stretches ...

Winter is here, but that doesn't mean your golf game has to suffer. Here are five ways you can keep your game sharp during the offseason.

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

This 10-minute at-home abs workout uses mat Pilates movements to activate and strengthen your entire core. With controlled ...

Core strength plays a role in how we move around. When our core is weak, it can lead to lower back pain and poor posture, and ...