Jenny Wangat took a deep breath before stepping up to an instructor who was holding up a boxing pad. She converged her fingers to a point, wrists bent slightly, so that her hands formed two “beaks.” ...

People practice hand-positioning and kneeing the groin during a hostile encounter at a self-defense class for massage therapists at Hollywood Career College in August. (Carlin Stiehl / Los Angeles ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Hammams, golf buggies and gourmet feasts replace teenage grunts with genuine smiles – proving the wellness isn’t just in the ...

ALL-INCLUSIVES have long been a go-to for many holidaymakers venturing to Turkey. Eating and drinking as much as you want is ...

An honest account of my questionable journey into the hot-and-cold chaos of the Seattle Sauna Festival. Automatic Renewal and ...

You might be the most skilled massage therapist in your neighborhood but none of that matters if people don't discover you when they're searching The post How AI Is Transforming Local Wellness ...

Neither the victims nor the person of interest have been identified yet in the shooting that left two dead and nine others ...

When else are beauty deals this good? We tested the products, checked the prices, and scoured hundreds of markdowns to find what's worth it.

Authorities said they have detained a person of interest after a gunman opened fire inside a building at Brown University, killing at least two students and injuring nine others, the latest shooting ...