Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Build muscle after 50 at home with this 10-minute, 4-move routine that uses tempo and control to rival the gym.

Long-time Athletic Director and women's basketball coach Bruce Rasmussen headlined a group of five inductees that were ...

The jury resumed deliberations today, Oct. 17, continuing their careful review of the Marcy prison case. Throughout the day, ...

We welcomed back B & R Bunkhouse volunteer Kim Allen who introduced us to the cutest K-9 sheriff, Cashew. Cashew is around ...

Impulsivity, or acting before thinking, is a well-known ADHD symptom. It can cause people to interrupt, blurt out ideas, ...

Use these 7 tried & tested Horizon Fitness coupon codes to save on indoor cycles, ellipticals, treadmills and more. All coupon content is created by Tom’s Guide. We may earn a commission if you buy ...

President Donald Trump plans to leave his mark on the nation's capital by building a Paris-like arch at one of the entrances ...