Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

Probiotics are live microorganisms that improve your health. Consuming yoghurt can help you consume more probiotics overall; ...

Professor Spector says people's health could improve significantly if they can introduce a little fermented food into their ...

A foraged bounty from nearby forests and rivers provides rich pickings for adventurous travellers to Lithuanian capital.

Menopausal Mature Woman At Home With Laptop Having Hot Flush Fanning Herself ... There are new studies demonstrating that ...

Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...