You can buy some online or get some from a friend who already ferments their own. The first thing you will need to do once you have gotten some kefir grains is to place them in a glass jar and cover ...

Han teaches you techniques you need to know to craft your own infused waters ... because we didn’t have room to make and store more than a jug or two in our tiny apartment.

These ‘grains’ do not contain any grain or ... It may be slightly higher if you make your own water kefir at home. The primary difference between water kefir and milk kefir is how it’s ...