Get news on the go with KHON 2GO, KHON’s morning podcast, every morning at 8 Now that you know how to make kefir at home, you have easy access to a delicious minimally processed probiotic that you can ...

Fun fact: You can also make coconut kefir at home! All you need, Zenker says, is coconut milk and a kefir starter culture, similar to a sourdough starter or kombucha scoby. There are some “best ...

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

I have got a new friend; it is called SCOBY*. In Mexico, however, it is Bulgaros; in Northern Caucasus, Kumis; in Sweden, ...

Water kefir is made by combining sweetened water ... It’s not difficult to make at home, but it can be time-consuming: “It’s a very simple process,” says Hegarty, “but it’s frequent.