I have got a new friend; it is called SCOBY*. In Mexico, however, it is Bulgaros; in Northern Caucasus, Kumis; in Sweden, ...

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

Niamh Hegarty of Midleton’s BKultured produces a delicious, low-sugar drink that packs a probiotic punch Niamh Hegarty founder of BKultured, a fizzy probiotic drink, at home near Ballybrannigan ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

Probiotics are live microorganisms that improve your health. Consuming yoghurt can help you consume more probiotics overall; ...

Professor Spector says people's health could improve significantly if they can introduce a little fermented food into their ...

Recipe box manufacturer Mindful Chef has announced a new partnership with science and nutrition company ZOE. The agreement ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains ... as an evening snack. Make it 1,800 calories: Add 1 cup low-fat plain kefir to breakfast and add ¼ cup ...