In the end, the grains were gained through as diplomatic treaty ... Get news on the go with KHON 2GO, KHON’s morning podcast, every morning at 8 Now that you know how to make kefir at home, you have ...

I have got a new friend; it is called SCOBY*. In Mexico, however, it is Bulgaros; in Northern Caucasus, Kumis; in Sweden, ...

These ‘grains’ do not contain any grain ... It may be slightly higher if you make your own water kefir at home. The primary difference between water kefir and milk kefir is how it’s made.

Niamh Hegarty of Midleton’s BKultured produces a delicious, low-sugar drink that packs a probiotic punch Niamh Hegarty founder of BKultured, a fizzy probiotic drink, at home near Ballybrannigan ...