Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...

Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is ...

Using mugwort for dreams and lucid dreaming is a fascinating subject, especially for herb enthusiasts and nature lovers! We'll explore what this aromatic herb is, how it's used, its potential benefits ...

"Gold was different," Isaac Asimov wrote in his final novella. "It had a feel. Each piece had a weight. Piled together it had a gleaming beauty." The choice Asimov's protagonist faces when he says ...

Are you dreaming right now? No? Are you sure? How would you know if you were in a dream? Our waking life feels so convincing that we rarely stop to question it. But dreams often feel equally real ...

From therapy to running and conversing with strangers, we asked experts what the basics are of starting anything new ...