Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

We mapped out an entire month of delicious no-sugar-added high-protein meals and snacks to ... Make it 1,500 calories: Omit ...

At the show, the company was highlighting several beverage concepts, such as a protein drink with lactoferrin for active and ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Niamh Hegarty of Midleton’s BKultured produces a delicious, low-sugar drink that packs ... if you’re trying to be conscious of your sugar intake: Kefir contains two grams of sugar per 330ml.” ...

Fermented foods have been around for thousands of years, not only as a method to preserve food but also as a natural way to ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...

The Mediterranean diet is linked to many health benefits, such as improved heart and brain health, better blood sugar levels ...