Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

Give your gut the support it deserves with these eight tasty, natural probiotic foods that are as beneficial as they are ...

Millions of Malaysians aren’t aware that a huge list of health problems —both mental and physical — can be directly linked to the state of their gut health.

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of essential foods. A survey of 2,000 people has exposed the regions with the best ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Because they're on the starchier side, they may not keep you as full as other foods on this list ... in your gut. "We know how important the gut microbiome is to our overall gut health and ...

Certain foods contain compounds that may ... Also choose dark chocolate with lower sugar content. The gut microbiome plays a role in brain health. Research shows a connection between beneficial ...

Looking after my gut health has also played a tremendous role. By adding certain foods to my diet, like probiotics and high fiber foods, and focusing on good digestion, I’ve been able to work ...

Dr Joseph Sallhab, a gastroenterologist from the US, took to TikTok to share his morning routine, highlighting foods with 'anti ... doctor that specialises in gut health. I start off with natural ...