For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Seasonal affective disorder, or SAD, is a type of depression that is related ... It's more common in women, as are all depressive disorders. Bright light therapy is considered an effective treatment ...

What is seasonal affective disorder and how can you treat it? Sanford psychologist, John Ulven provides answers.

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...