For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.

Miriam Cherry poses for a photo in her home where she uses a light therapy device to treat seasonal affective disorder, in Larchmont, New York, on Sept. 4, 2024. As winter approaches and daylight ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

Around 5% of Americans report experiencing SAD during 40% of the year. There’s no cure-all, but light therapy — essentially ...

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

While a person is not born with SAD, it's believed to run in families. It's more common in women, as are all depressive disorders. Bright light therapy is considered an effective treatment for SAD.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

"Winter is coming," as the famous line from Game of Thrones goes, but so are the "winter blues," or seasonal affective ...

Seasonal Affective Disorder, or SAD can cast a long shadow during the darker months, leaving many of us feeling low and ...