Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

Research has shown that light therapy can be effective, not just for SAD, but also for major depression and postpartum ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

An uptick of clients presenting the signs of seasonal affective disorder has prompted a Nanaimo psychotherapist to renew the ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.

As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...

Seasonal Affective Disorder (SAD) is considered a kind of winter depression ... to help your body build up the energy it needs, but light therapy may be just as safe and effective.

As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...

The winter blues is something that impacts about 5% of the U.S. population and is typically caused by the short daylight ...

About half of the estimated 15.5 million American adults who have ADHD were diagnosed during adulthood. UAB’s Rachel Fargason ...