To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

With the rise in mental health conditions, the importance of mental health coverage is coming more into the light ...

Ten years ago, just before Christmas, Clarke Carlisle was walking the streets of York looking for a good place to die ...

The clocks have turned back and with shorter daylight hours and colder temperatures on the way, the seasonal shift can bring ...

Discover science-backed strategies that can help you combat the pressures of everyday living, from forest bathing to simple ...

We pay tribute to men who are breaking boundaries, making a difference, and showing the way forward with strength, compassion ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

He has good reason to be happy – his company, Lumithera in Poulsbo, a family-owned medical device company, recently received ...

Lately, LED light therapy has been on my radar, and Dr. Ellen Marmur, a board-certified dermatologist, helped to shine some ...

Can turmeric really clear up acne and fade scars? Discover what science says about this ancient remedy and how to safely use ...

“The struggle to identify faces usually adds to the cognitive overload and stress levels of patients putting them at a higher ...