For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.
Searches for Seasonal Affective Disorder (SAD) in Wrexham have increased by 200 per cent in the last three months.
The days are getting shorter as we "fall back” into standard time and it may be affecting your mood. While we settle into our ...
As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...
People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...
I’ve been a sunrise alarm clock devotee for years, however, I’ve never used a proper SAD lamp. In fact, I’ve always been a ...
Gardening expert Monty Don says he feels the condition affecting him most between November and mid-February, and has tried a ...
For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...