People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...
There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...
Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...
I've been using red-light and near infrared light therapy for years with a variety of helpful results. Year ago, when I had an acute fibromyalgia flare, I bought a light box which featured both sets ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
It's a 12.25 by 15.25-inch light therapy box that's one giant light panel. Despite its size, it manages to be sleek with a design that doesn't demand you hide in a closet when it's not in use.
Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.
But another use for red light therapy is also gaining traction: treating pain. The therapy involves using devices with laser lights or light-emitting diodes (LEDs) to deliver specific wavelengths ...
Red light therapy is thought to work by going beyond the surface of the skin and helping to stimulate cells in our body, ...