A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

As the New Year approaches, practitioners reflect on their professional milestones and meaningful moments over the past year ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

At first glance, Peacock ’s The Copenhagen Test looks like a classic espionage thriller. But by its eight-episode finale, ...

As you age, your doctor’s interest in your cholesterol level is likely to increase. That’s no coincidence. High cholesterol ...

Ditch the expensive lab tests—this simple bodyweight challenge reveals the true state of your cardiovascular health and upper ...

Life insurance is an important part of any financial plan because it can provide for your family if you die unexpectedly. Term life insurance covers you for a set number of years and then expires.

At age 55, your "functional age" is more important than your birth year—discover the specific strength benchmarks that ...

Taneia Surles is health and wellness writer and public health professional that has been creating health and wellness content since 2020. Her writing has covered several verticals, including sexual ...

Doug Wintemute is a staff writer for Forbes Advisor. After completing his master’s in English at York University, he began his writing career in the higher education space. Over the past decade, Doug ...

Learn how to calculate the face value of a life insurance policy and discover factors that might influence changes in this ...

Whether you consider it a year to remember — or one you’d rather forget — 2025’s news landscape was packed with notable ...