Millions of Malaysians aren’t aware that a huge list of health problems —both mental and physical — can be directly linked to the state of their gut health.

Bloating—a pretty universal conundrum, let’s be real—is why anti-bloat supplements from brands ... to aid digestion and promote a healthy gut and, in turn, reduce the swell.

This concerns us because the dangers of dietary supplements, particularly those sold with false claims for weight loss and muscle building, are clear. This summer, yet another damning study came ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of essential foods. A survey of 2,000 people has exposed the regions with the best ...

Zesty Paws Probiotic Bites contain six strains of gut-friendly bacteria at 3 billion CFUs per chew and carry the NASC seal. They're a soft chew supplement ... The ingredient list is longer ...

If you're curious about supplements, speak with your doctor first, and do not make any drastic changes to your diet without consulting them. Your eye doctor can also provide insight into your eye ...

Keefe’s narrative history, which was No. 19 on our list of the 100 Best Books of the 21st Century, has now been adapted into a streaming series.

According to the company, you can take this multivitamin supplement at any time of day, even on an empty stomach, making it one of the most convenient options on our list. MegaFood products are ...

And while they’re popular for their ability to help people gain and retain muscle, these supplements aren’t ... to choose from — each with its own list of potentially unfamiliar ingredients ...

The Football Power Index (FPI) is a measure of team strength that is meant to be the best predictor of a team's performance going forward for the rest of the season. FPI represents how many points ...