Han Ga In recently shared a funny yet painful story about her first encounter with Buldak Bokkeummyeon (Korean spicy chicken ...

Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...

If you have eczema you’ll be all too familiar with those cracked, dry, and scaly patches of skin that show up a bright red on ...

Millions of Malaysians aren’t aware that a huge list of health problems —both mental and physical — can be directly linked to the state of their gut health.

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Bloating—a pretty universal conundrum, let’s be real—is why anti-bloat supplements from brands ... to aid digestion and promote a healthy gut and, in turn, reduce the swell.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

If you're curious about supplements, speak with your doctor first, and do not make any drastic changes to your diet without consulting them. Your eye doctor can also provide insight into your eye ...