Constipation is now affecting young adults more than ever, driven by low fibre diets, dehydration, long sitting hours and ...

Dealing with constipation can be uncomfortable, but knowing which drinks can stimulate your digestive system can make a ...

While travel can increase the risk of constipation, experts say it is preventable with a few simple habits – staying hydrated ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

Looking for ideas for hot drinks to replace coffee? Try adding healthy options like herbal tea, golden turmeric milk, hot ...

Bariatric doctors who regularly prescribe GLP-1s share how long the worst Ozempic side effects last, and the best ways to ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

THE festive period calls for celebration, spending time with friends and family and, above all, overindulgence when it comes ...

According to nutritionist Lovneet Batra, seemingly harmless habits can have a profound impact on our digestive system.

Drinking fenugreek coffee helps relieve stomach gas, acidity, constipation, and indigestion. If you have digestive problems, ...

Iron is an important mineral, but some supplements make it difficult for your body to absorb, or increase the risk of side effects. Here's how to avoid any issues.

Probiotics and turmeric are dietary supplements used for many health conditions. When taken together, they may improve gut health.