The French music producer and DJ, 58, flaunted his bulging biceps and toned abs as he used the lat pull-down bar on his ...

Because push-ups and lunges certainly feel as challenging as lifting weights.

ARLINGTON, Virginia — My wife was surprised to learn that I was headed to the airport on Monday. The next day was our daughter’s birthday, and I had been gone most of the past three weeks. I had not ...

Tracking your workouts can feel like a puzzle sometimes, especially when you’re trying to keep tabs on your weight training.

Some exercises in the gym carry a high risk of injury when performed without proper supervision. Movements that involve heavy ...

I completed a five-week basic strength routine from top PGA Tour trainer David Sundberg. The results were incredible. The ...

At 28, Joseph Baena continues to push his physique and fitness. While he may not have any ambition to stack Mr. Olympia ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Learn six strength moves that help you stay stable, protect your joints, and make daily tasks easier after 60.