Fermented drinks such as kefir and kombucha introduce probiotic bacteria into the digestive system. The effects are short-lived but can include improved digestion, lowered inflammation, and a ...

The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...

A practical guide to gut health, explaining how fiber, plant diversity, fermented foods, and diet choices support a healthy microbiome.

Bread with Benefits is nestled in the scenic Boyne Valley, flanked by sun-lit fields that lead off towards the ancient Hill ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are the foods that have more probiotics than a bowl of curd.

Water ETFs offer diversified exposure to essential water industry sectors, easing investment decisions. Investing in water via ETFs is efficient, providing interests in various companies focused on ...