A new pilot study suggests the ketogenic diet—best known for weight loss—may also help ease depression in college students.

Breakfast just got a major upgrade with these 16 egg bake recipes that are as delicious as they are satisfying. Packed with ...

As per the survey, 53% Indian respondents still indicated using wearables for exercise instruction. This not only points ...

A new study reports that young adults experienced a 70% reduction in depression symptoms after following a ketogenic diet, ...