Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Pure Culture Organics, a Chicago-based company, is on a mission to transform how consumers perceive and experience kefir, a ...

Just note this intel Zenker shares: “Compared to yogurt, kefir tends to be a better source of ... and sometimes calcium. Speaking of coconut kefir brands, is there one that’s best? Dr. Mesilhy isn’t ...

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...