Don't limit yourself to eating it straight from the tub! There are plenty of creative ways you can upgrade store-bought ...

The benefit of fermented dairy extends to other monogastrics: preruminant calves.

New to fermenting? These easy fermented foods are perfect for beginners. Learn how to make simple, traditional ferments at home using basic ingredients—no special equipment required.

We all know about the benefits of yogurt and what a great gut cleaner it is. It's also rich in proteins and nutrients, and ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

This fermented beverage has been a part of my diet for years thanks to its rich nutritional benefits.

Cade Cunningham was named a starter in the 2026 NBA All-Star Game, the NBA announced Monday, Jan. 19. It's the first starting All-Star nod for the Detroit Pistons since Allen Iverson in 2009. 2026 NBA ...

On Monday, the NBA announced the starting lineups for the 2026 All-Star game. The annual showcase is slated to be held from February 13-15 in Los Angeles at the Intuit Dome, home of the Clippers.

Greek and Icelandic skyr yogurt are both low in lactose. Though most yogurts have probiotics, kefir contains more than double the probiotic strains of most other yogurts. You can add yogurt to ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. There’s an art and a ...

The starting lineups for the 2026 NBA All-Star Game were announced Monday. Los Angeles Lakers guard Luka Dončić and Milwaukee Bucks forward Giannis Antetokounmpo were the top vote-getters from fans.