Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

You can add a distinctly tangy taste to your crispy fried chicken with an ingredient you probably didn't think to us. Here's ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

A foraged bounty from nearby forests and rivers provides rich pickings for adventurous travellers to Lithuanian capital.

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Home Bargains has launched a new nutritional drink in its stores that can reduce cholesterol and blood sugar levels. For just £1.29 per bottle, shoppers can now grab three different flavoured kefir ...

For a mere £1.29 per bottle, customers can now pick up three different flavours of kefir drinks - raspberry, natural, and a tropical blend of passionfruit, mango and papaya. Kefir is a tasty ...

For just £1.29 per bottle, shoppers can now grab three different flavoured kefir drinks - raspberry, natural and passionfruit, mango and papaya. Kefir is a delicious dairy drink packed full of ...

They are easy to prepare, but without a few important secrets, the products will not be fluffy. You need to pay attention to the temperature of the kefir, the consistency of the dough, and even the ...