Yogurt makes smoothies creamy, but its density thickens your drink - so much so that it ... Our First for Women test kitchen ...

Using ingredients you can find in your backyard, on your farm or at a local market, you can create artisanal drinks that leave ... Happily, this water kefir version of “hard cider” satisfies ...

You can add a distinctly tangy taste to your crispy fried chicken with an ingredient you probably didn't think to us. Here's ...

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

Now strain your starter jar of water kefir, catching the grains in a sieve and discard the liquid they have been in. Tip these grains into the sugar water in the Kilner jar. Add the dried fruit ...

that it's often sold in bottles so you can drink it straight. But while you wouldn't want to (and wouldn't be able to) add a dollop on top of your chili, kefir's consistency isn't much of an issue in ...

For a mere £1.29 per bottle, customers can now pick up three different flavours of kefir drinks - raspberry, natural, and a tropical blend of passionfruit, mango and papaya. Kefir is a tasty ...

The recipes available on this page have not been ... plastic sieve in order to retrieve the kefir grains. You can drink the kefir straight away or keep it in the fridge for up to two weeks but ...

Learn more about kefir here. Recipe reprinted from Cultured Food in a Jarby Donna Schwenk (Hay House).

Picture: Eddie O'Hare “A lightly sparkling fermented drink.” That’s how Niamh Hegarty, founder of BKultured, describes the award-winning water kefir she makes at her East Cork homeplace.