We all know about the benefits of yogurt and what a great gut cleaner it is. It's also rich in proteins and nutrients, and ...

Lifeway Foods, Inc. (Nasdaq: LWAY) ("Lifeway" or "the Company"), the leading U.S. supplier of kefir and fermented probiotic ...

The expert has recommended a series of foods that help achieve more restful sleep and has revealed those that hinder it.

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

She wasn’t the only person to get in touch about kefir either, with others saying they keep seeing the benefits of fermented ...

Tims Launches Greek Family Vanilla Kefir 450g into Waitrose and Ocado Key points: • New Greek Family Vanilla Kefir 450g ...

Cooking with ground meat? Here is a delicious kefir-based dinner recipe! A quick dinner recipe made with ground meat that is ...

Lifeway Foods, Inc. (Nasdaq: LWAY) ("Lifeway" or "the Company"), the leading U.S. supplier of kefir and fermented probiotic products, is partnering with Barry's, the global leader in boutique fitness, ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

From high‑protein cheese sticks and probiotic shakes to nostalgic canned milk drinks and new lactose‑free creamers, dairy ...