How normal is your poo? 11 tips to help you reach ‘the Goldilocks zone’ and how many times you should really go a week
WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...
Ranveer Singh bags 50% stake in packaged foods company Elite Mindset
Biyani, cofounder, of the venture, said, "We see an opportunity to build a brand in the better-for-you packaged foods space ...
What is raw milk? Health experts weigh in on its safety, nutrition content
Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...
The 5 cheapest foods to boost your protein intake and turbocharge your weight loss for £1 or less
WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...
7 high-protein foods and how to include them in your diet for better intake
A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...
cosmo.ph1h
Here's Your Guide To Cetaphil And Benzac's Must-Try Products
It's really not just about looking good—it's about feeling ... And that means you should moisturize your skin, even when ...
SheFinds on MSN1h
'Beware' Of These 3 Common Supplements Because They Can Damage Your Gut Bacteria, Doctors Warn
Supplements can oftentimes seem like a great, simple way to help boost your wellbeing. A magic pill for every one of my ...