Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they ...

New research shows that weight loss medications can stop the progression of prediabetes. Experts don’t all agree on such a ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, ...

Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

Copyright: © 2024 Published by Elsevier Ltd. World Diabetes Day, observed on Nov 14 each year, seeks to raise global awareness and improve outcomes for the 537 ...

Kombucha, a fermented tea rich in beneficial enzymes and probiotics, has become a wildly popular health drink. It’s believed ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...