Green veggies like green beans, spinach, kale, and broccoli are rich in essential nutrients, including fiber, which aids ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

A study published in the journal Cellhas established a connection between disturbances in gut flora during the early years of life and the development of ...

However, the consumption of processed foods, artificial sweeteners and indiscriminate antibiotic use can disrupt gut flora, ...

There is an imbalance in the gut flora of patients with epilepsy compared with healthy controls, according to a study.

Colorectal cancer (CRC) is the third most common cancer worldwide, accounting for 10% of all cancer deaths in the UK during ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Ginger is well-known for its anti-inflammatory and digestive properties. Brew fresh ginger slices or ginger powder in hot water to make a soothing tea. It can ease bloating, gas, and discomfort, while ...

If you have eczema you’ll be all too familiar with those cracked, dry, and scaly patches of skin that show up a bright red on ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Children who go to bed earlier vs later have more microbial diversity, highlighting a relationship between gut health and sleep.