Morning or evening walk—what’s better for weight loss? Fortis doctor shares which one can help you burn more calories and ...

We all know that weightlifting is great for building muscle—and it has fantastic potential to improve (and maintain) bone ...

At 60, Salman Khan continues to defy ageing with a disciplined fitness and diet routine. Combining high-intensity workouts, ...

Bollywood actor Salman Khan turned 60 on December 27, and continues to wow with his fit physique. Find out about his diet and ...

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

Fitness and food in 2025 did not look like the old days of hard dieting and painful workouts. People slowly stopped ...

Milohnic was ticketed for failing to yield to a pedestrian. She challenged the citation, and City Court Judge Greg Johnston dismissed the charge, stating that it applied only when traffic signals were ...

From yoga to strength training, 16 gyms and studios across League City, Clear Lake, Webster, and Dickinson offer options for every workout style.