Narcolepsy can be described as a neurological condition that has chronic consequences on the regulation of the sleep-wake ...

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

A 67-year-old says a new £2,000 device, which is being studied by the NHS, has improved his sleep and allowed him to go back ...

Once promoted as a safer alternative to opioids, the widely prescribed drug is now linked to withdrawal, overdoses and serious side effects that many patients say they were never warned about.

Discover 6 calming Indian scents like sandalwood, jasmine, vetiver, rose, and frankincense that help relieve stress, anxiety, ...

Many people quit jobs not because of income but because of incivility. Thankfully, there are ways to attract and retain ...

An oral pyruvate kinase (PK) activator, mitapivat becomes the only approved option for treating anemia in both ...

Integrative oncology combines standard cancer treatments with complementary therapies to manage symptoms and improve ...

Join Maryam as she opens up about her struggle with insomnia caused by recurring nightmares, sharing her vivid dream ...

Stop staring at the ceiling. These 7 nighttime routines, from the 10-3-2-1 rule to red light therapy, finally cure insomnia.

After years of achy joints that robbed her of sleep and limited her mobility, Barbara Sharpe, 64, finally reached her breaking point. Desperate for lasting relief after lifestyle changes failed her, ...

Orthosomnia a behavioral pattern when someone becomes preoccupied with achieving perfect sleep data. Here are the causes, ...