Patients with OA who received a TKA were associated with a higher risk of developing new-onset OSA and insomnia compared with control individuals.
The HKUMed study supports the therapeutic use of tai chi as an alternative for managing chronic insomnia among middle-aged ...
Older adults with a combination of insomnia and obstructive sleep apnea demonstrated worse sleep and verbal memory ...
Natural killer (NK) cells are the bodyguards of our immune system. As a first line of defense, they destroy invading pathogens, foreign bodies, and infected cells in early stages, thereby preventing ...
Chinese researchers said their study found tai chi to be as effective as talk therapy in long-term easing of insomnia in middle-aged patients. File Photo by Stephen Shaver/UPI Having trouble sleeping?
Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for middle aged and older people with chronic insomnia, finds a trial from Hong ...
About 2% of women take benzodiazepines in pregnancy, though concerns exist about adverse infant outcomes. Benzodiazepine use ...
New York City-based CreatorFi has established a new partnership with Age Media for digital creators globally. The collaboration will leverage both CreatorFi for strategic growth of creators & IP and ...
Sleepless nights. Racing thoughts. Exhausted days. If you’ve struggled with insomnia, you know how draining—and isolating—it ...
People with anxiety or insomnia tend to have weaker immunity. The decline of a key immune cell may be a culprit.
Tai Chi delivers slower but sustained improvements in chronic insomnia, eventually matching CBT-I in long term sleep outcomes.