By Dr. Devatara Holman and Dr. Evan Shepherd Reiff In our integrative medical clinic, we often hear patients attribute their challenges and ailments—aches, pains, indigestion, insomnia, or memory ...

Chronic stress and poor sleep may weaken immunity by reducing natural killer cells, a new study finds, highlighting the ...

Sleepless nights. Racing thoughts. Exhausted days. If you’ve struggled with insomnia, you know how draining—and isolating—it ...

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

Stop staring at the ceiling. These 7 nighttime routines, from the 10-3-2-1 rule to red light therapy, finally cure insomnia.

Approval based on global Phase 3 program in children demonstrating Dupixent significantly reduced exacerbations (by 54% to 65%) and improved lung ...

New York has set new restrictions on the sale of kratom, an unregulated drug that’s been tied to at least 100 deaths in the ...

Patients with OA who received a TKA were associated with a higher risk of developing new-onset OSA and insomnia compared with control individuals.