Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

I caught up with Dr. Rachelle Reed, PhD, MS, to gather her expert insight on the power of different types of saunas, the ...

Perhaps it’s the chilly weather this month, but there’s just something so appealing about a sauna. Hanna Tikkanen Merk, board ...

Hot tubs and saunas sure do feel great. But despite them both being at high temperatures, they don’t affect your body in the ...

The Rensselaer County Chamber of Commerce held a recent ribbon-cutting ceremony, revealing the opening of a new gym in the area that combines virtual training with infrared ...

The contrast therapy studio totals 3,300 square feet, with cold plunges, a a, a steam room, and an infrared sauna, among other treatments.

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces the upcoming opening of Crunch McKinney, a brand-new $12 million, 40,000 square-foot state-of-the-art ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

Give the gift of relaxation and warmth with a hint of chill at these saunas, spas and cold plunges around B.C.

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

During her five shows in Aotearoa and Australia, Oprah requires a dressing room full to the brim with her favourite flowers, ...

The newly opened Polarity Wellness Club (PWC) at The Podium, Ortigas Center is a premium destination redefining integrated ...