Feebee Foran, a herbalist and forager, has shared the common garden weed they say is packed full of health benefits – and ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

11 Huge Kitchen Design Mistakes to Avoid at All Costs, According to Pros U.S. aircraft carrier joins military drills with ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...

ISSUES related to gut health have surged in Malaysia and it’s primarily due to the modern lifestyle and reliance on processed ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

Gut crowding occurs when certain bacterial populations grow excessively and this disrupts the gut’s natural ecosystem leading ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...