According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Have you ever experienced a stomach-in-knots kind of workweek or a series of not-so-solid (literally) bowel movements and thought, Could I have a gut issue? If so, you're far from alone.

When your gut flora is imbalanced you might experience ... Start steady to allow your body to adjust to increase in fibre Populating our gut with healthy bacteria is great, but those microbes ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape. Below, five gastroenterologists offer their advice on the single best thing ...

There's no need to take a probiotic supplement to improve your gut health ... which can damage a person's gut flora. But not anymore. He started to question the practice after a small study ...

If you are in a lookout for safe and effective supplement you must read this review of Gundry MDs Bio Complete 3 ...

One simple way to improve gut health is by incorporating ... sauerkraut juice inhibits the growth of undesired intestinal gut flora, while promoting the growth of good gut flora.

Changes in gut microbiota have even been shown to increase anxiety in mice. The gut flora can also regulate the permeability ...