Advocates say pay-what-you-can cafes give participants an emotional boost, but it's not clear if they reduce hunger or enhance community.

By harnessing goblet cells' unique protective mechanisms, future therapies could reduce inflammation, support gut barrier ...

Scientists have developed a new technology to efficiently isolate a specific subset of gut bacteria from fecal samples that are recognized by IgA antibodies. These 'IgA-coated' bacteria are associated ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

which combines prebiotics and probiotics for the ultimate gut support. 2. Dark Leafy Greens Nutrition expert Shona hailed dark leafy greens like spinach and chard as sources of "the mood ...

"Fermented foods like yoghurt, kefir, kimchi and sauerkraut introduce beneficial bacteria and support microbiome diversity.

It’s normal to feel low at this time of year, despite all the festivities. It’s dark, cold and the majority of people are getting less sunlight than they want — and often less than they need ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

The coronavirus (COVID-19) changed various aspects of societal functions. For some time, it stripped people of social ...