Often used as an activation or rehab exercise, this targets the adductors, which are often an overlooked muscle group in lower-body workouts, but play an important supporting role in moves like the ...

There are four key areas worth targeting to improve overall running economy: spinal extension, scapular retraction, diaphragmatic breathing and hip flexion and extension. Training these systems can ...

Sacked BrahMos scientist Nishant Agarwal was released from Nagpur Central Prison after seven years, having been acquitted of ...

The scandal has triggered calls for urgent structural reforms in the Tribunal, which adjudicates tens of thousands of ...

The High Court held that the Commissioner did not properly apply the wide discretionary powers under section 264. The matter was remanded for fresh consideration in light of the petitioner’s ...

This review has been updated to reflect the latest Black Friday 2025 deals, including 37% off the Magic AI Fitness Mirror, taking it down to the lowest price we've ever seen.If six months ago someone ...

The best fitness gift ideas cover the gamut for any healthy, active guy in your life who loves wellness and exercise.

Laughing matters. It always has. But laughing may matter even more in modern times. Does anyone think that during the Middle Ages, or even in the late 19th century, ordinary citizens spent as much ...

The surfing world champion is one of the sport’s most electric performers – but success has not come without her own “slaying ...

The tragically slept-on Buick GS 455 didn't just have more twist than a Chevelle SS – it was the highest-torque muscle car of ...

Supreme Court to hear petition seeking provisional voter list inclusion for persecuted minorities awaiting citizenship under ...

Build strength after 50 with 6 daily bodyweight moves that boost balance and power so you feel stronger than most ...