Experts explain if making your own sauerkraut, kimchi, kefir and sourdough is worth it.

Kefir is a fermented dairy product that has numerous benefits for gut health. It provides beneficial probiotics that help ...

The Lifeway spot, designed to highlight the brand's market-leading, protein-forward and probiotic-packed drinkable kefir, ...

Handles debuted a limited-time strawberry kefir soft serve with three times the probiotics of yogurt and lower lactose for ...

The health benefits of prebiotics and how to make the most of them, explained by experts - Prebiotics are perhaps the most ...

Easy ways to add potassium to your meals include swapping red meat for fish or plant proteins, replacing cream sauces with tomato, incorporating more leafy greens into meals, and snacking on yogurt or ...

This fermented beverage has been a part of my diet for years thanks to its rich nutritional benefits.

NEW YORK, Jan. 21, 2026 /PRNewswire/ -- 16 Handles, the upscale frozen yogurt and dessert franchise known for pushing flavor boundaries, is introducing a true industry first: strawberry kefir tart ...

According to Preply, Connecticut is among the top states for “Google searches for ‘Wordle hint’ per 100K people.” ...

Fermented drinks such as kefir and kombucha introduce probiotic bacteria into the digestive system. The effects are short-lived but can include improved digestion, lowered inflammation, and a ...