Dr. Anne Marie Morse, a double board-certified neurologist and sleep medicine specialist, says the most overlooked tool for ...

Brain scans of thousands of people revealed that the human brain has five distinct eras, with turning points in the way it is ...

The holidays can be stressful for everyone, but especially those with an eating disorder. Learn how to navigate the season, ...

Arnold Schwarzenegger and Dwayne "The Rock" Johnson are more than super-strong superheroes -- they have brain power, too. Schwarzenegger, movie idol and former governor of California, has an IQ of 132 ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...

Research counters the prevailing wisdom that all saturated fat is harmful by finding that moderate amounts of cheddar and ...

Obesity is not a single disease. New research shows distinct biological phenotypes that explain why weight gain and treatment ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.