Navratri Fasting: Do s And Don ts For Working Professionals Here are some dos and don'ts for working professionals, as advised by Dr Chanchal Sharma, a specialist at Aasha Ayurveda Clinic ...

On the festive occasion of Navratri, fast is observed by people for seven ... Eat minimum meals and do not get hungry yourself. This will help keep blood sugar levels and stop you from feeling ...

ALSO READ: Chaitra Navratri 2024 food guide: What to eat and avoid while fasting If observing the nine-day fast, it’s ...

Credit: Pexels Dairy products like milk, curd, butter and paneer are consumed during Navratri fasting as they are rich in protein and calcium.

Navratri festivities are in full swing. If you are fasting, it is important to eat nutritious foods to stay fit. Here are some healthy and tasty millets to add to your vrat diet: Kuttu is rich in ...

While the nine-day fast during Navratri might be an ideal time to lose weight, if you are eating the wrong things, it can ...

Navratri is not just a festive celebration; it's also a time for rejuvenation. Fasting during this period offers numerous health benefits for the body and mind. As monsoons end, Navratri brings a ...

On cam: Goons thrash Dalit youth in MP's Betul A Dalit youth was thrashed in Madhya Pradesh’s Betul. The man was brutally thrashed and forced to squat while holding his ears. A video of the ...

The nine nights of Navratri are always filled with such colour, energy, dances and feasts! Every year I love to see how people who celebrate go into their local temples and do the Garba dances ...

Plus, here are 7 plants that repel fruit flies and keep them out of your home. Where do fruit flies come from? You may be asking yourself, where have these fruit flies come from? Fruit flies are ...

We’ve written a comprehensive guide to fast charging, but let’s do a quick review. Fast charging uses a newer USB technology called USB Power Delivery (USB PD) that’s available as part of ...

Stop talking about what you want to do in your job and career and start doing ... and motivated and give you a clear path to follow. Fast-tracking your career takes time and effort, and there ...